First nations life skills training
first nation's LIFE skills training
Elements of our Four Pillars training program has been adapted to meet cultural, health, financial and community needs of various communities with the goal to create independence and improved quality of life of various communities. Life skills tools are provided to our clients so that they may live more independent and healthy lives within their communities.
The focus of our First Nations program is in educating families and their children about health, nutrition and financial literacy with a focus on addressing persistent community challenges such as child obesity, depression, and diabetes. The program equips participants with essential cooking skills, financial management skills, budget-friendly meal plans, the economic advantages of eating healthy and nutritionally and nutrition knowledge, empowering them to make healthier dietary choices. By fostering an understanding of nutrition's impact on physical and mental well-being, the program is intended to help participants navigate their current health challenges and inform them to avoid future health challenges.
Community Members Who Benefit from our Programs
Youth to enhance independence
Parents and tots to help them create solid and healthy nutrition plans
Single Parents facing sudden child care responsibilities but lacking the skills to provide healthy care
Children facing obesity and health issues related to food
Elders facing health issues, challenge of living alone and taking care of their own nutritional needs with limited cooking and shopping skills
Ultimately, Reach Toronto's mission is to promote holistic health, well-being, and disease prevention for both children and families within the community